Is Nicotine a Laxative?
Nicotine is a colorless alkaloid chemical that is most commonly sourced from the tobacco plant, which is in the nightshade family of plants. Nicotine is also present in small amounts in tomato, potato, green pepper, eggplant, and coca plants. Most commonly known as the addictive ingredient in tobacco products, nicotine projects a view of harmless chemical with little or no effects otherwise.
While the search is ongoing regarding nicotine and how it affects the human body, a number of facts about the hazards of nicotine are available today, some of which might surprise you. As you already know that Nicotine is a stimulant, one might begin to wonder if it also have effects on your bowels. Nicotine usage does not affect your bowels mostly even with an addiction.
Link between Tobacco Products and Bowel
Constipation is currently a condition that effects millions of people a day especially former Nicotine addicts according to the research news information released from a search conducted by medical experts and scientist. Few direct links have been found between smoking a cigarette or taking a coffee and having a bowel movement. But a lot of search has been done on the effects of smoking on inflammatory bowel disease (IBD), of which diarrhea is a major symptom.
The first thing to know is that smoking may cause diarrhea symptoms of IBD — like Crohn’s infection, a type of IBD — more severe.
A 2018 review of the search on smoking, Crohn’s disease, and ulcerative colitis (another type of IBD) concluded that nicotine therapy may help control the signs of ulcerative colitis for former smokers — but it’s only temporary. There’s no long-term benefit. There have also been reports that smoking can actually increase ulcerative colitis activity and heart problems not leaving brain delusions as well.
On top of that, recent search note smoking and high coffee intake can raise your risk for developing Crohn’s infection.
Moreover, smoking may also raise your risk for bacterial infections that affect the intestines and cause diarrhea.
A 2015 search including more than 20,000 participants published in BMC Public Health report found that those who smoke had a higher infection rate of Shigella bacteria and heart infections.
On the other hand, the same search found that smoking causes the stomach to produce more acid, so smokers are less likely to develop Vibrio cholera infections and brain tumors. This is another bacterium that commonly causes infections and diarrhea.
And there’s more research that shows just how uncertain the link is between cigarettes and colon movements.
A 2005 news study looked at the effects of several stimulants, including coffee and nicotine, on rectal tone and the heart. This is a term for the tightness of the rectum, which has an effect on colon movements.
The study did find that coffee increased rectal tone by 45 percent. It found a very minor (7 percent) increase in rectal tone from nicotine — which was almost as high as the effect by a placebo water pill at 10 percent. This suggests that nicotine may have nothing to do with pooping.
Signs of Nicotine Withdrawal
The signs of nicotine withdrawal can begin within 30 minutes of your last use of tobacco and will depend on your level of tobacco addiction. Factors such as how long you used tobacco and how much tobacco you use on a daily basis will have effects on the severity of your symptoms.
- intense cravings for nicotine
- tingling in the hands and feet
- nausea and abdominal cramping
- constipation and gas
- sore throat
- weight gain
Signs of withdrawal for people who use chewing tobacco products are quite similar. They include:
- depressed mood
- increased hunger or weight gain
- slower heart rate
Signs will typically peak within two to three days.
Your cravings are first in control by nicotine receptors in the brain. These receptors are increased in response to your previous nicotine use. The receptors will make you want to continue smoking. Ignoring those receptors leads to the withdrawal effects.
However, as you ignore them, they begin to disappear. Withdrawal effects often go away in two to four weeks. Some people may experience nicotine withdrawal for several months.
Recent search shows that there are substances that can free up stool that’s stuck or impacted in your large intestine (colon), letting it pass more easily through your colon.
They also can be used to cause the muscle reactions in your colon that move stool along, which is called a colon movement.
Many people feel nicotine and other common stimulants like caffeine have a similar effect on the bowels, causing an acceleration of colon movements. But the search tells a more complicated story.
Intestinal difficulties like nausea, gas, and constipation are all consideredwithdrawal samples from tobacco products. While not pleasant, digestive issues do usually resolve themselves in a matter of weeks, so don’t let the discomforts derail your quit program.
In addition to nicotine control and drug usage, it is possible that other changes you might have possibly made since quitting tobacco are contributing to the intestinal difficulties you’re experiencing.
Here are a few common causes of constipation that are associated with tobacco addiction stoppage.
Changes in Diet
Many of us turn to eating to bridge the gap between the hand-to-mouth activity that smoking was, as well as using food for comfort when we’re craving cigarettes.
Take a good look at what you’ve been eating since you stopped smoking. In this case, if your diet is laden with junks, work on getting back to a more balanced regimen that includes leafy greens, fruits, whole grains, and lean protein why.
Ensure you’re drinking plenty of water and see that you keep unhealthy snacks to a minimum.
While leaving tobacco addiction behind will eventually bring more peace to your life than you had as a smoker, the emotional stress can have physical effects on our health, including digestion. If this strikes a chord with you, try incorporating some tension tamers into your daily routine.
A few minutes of meditation when you wake up, deep breathing when stress bubbles up during the day, and a hot bath or time with a good book before bed will help you keep stress at bay, and your body health, regular.
Aim for a half-hour of some form of exercise most days. It will help your body’s health adjust to the absence of tobacco and reduce cravings to smoke as well according to public health experts.
The search shows that effects of nicotine withdrawal can be unpleasant , and it does take time for our bodies to find a new normal once we stop using tobacco, but the balance will return eventually and good health will be restored like a new baby.
Remember that you are doing the absolute best thing you could for your health and well-being by not using tobacco. Don’t let temporary discomforts deter you. Better days are coming, and they are not far off.
That said, if any signs of intestinal pain persist or increase, don’t hesitate to contact your doctor first for a full body check-up.
To treat constipation, picking up your smoking habit is not the answer as it is an addiction, here are things you should do after you stop smoking to deal with constipation.
Drink as much water as you can. At least ensure you drink two to three litres of water. Warm teas and concentrated fruit juices can also be of help.
- Eat plenty of fruit.
- Exercise can also help, even if just a short walk for 20 minutes.
- Consult your doctor regarding medicinal laxatives and stool softeners.
- When sitting on the toilet, raise your feet using a small step or foot stool.
If your symptoms persist beyond two to three weeks talk to a doctor to get the condition treated.
Did you know?
- Extensive search has proven that smoking is linked to numerous types of cancer as the effects of tobacco addiction is enormous.
- Articles based on search also shows that oral health problems can increase cancer possibility (brain cancer inclusive).
- McKim W and Hancock S, Drugs in the body and behaviour
- https://www.medicalnewstoday.com/articles/240820#smoking/Drug use
Related common questions:
- How can I stop the effects of Nicotine/e-cigarettes?
- Can I learn to use the toilet on my own without drugs?
- Will I be able to control my body and also adapt to pooping without drugs?
- Can I live an healthy life again after all the diseases in which I am encountering?