Does Nicotine Cause Headaches?
Nicotine can bring about headaches whether its delivered through combustible cigarettes or e-cigarettes.
The chemical causes blood vessels in your body to narrow slightly, which cause the reduction of blood flow to your brain and can trigger a headache.
Nicotine could make it harder for you to get rid of your headache once it starts. The result is that the medication you are counting on to give you pain relief won’t work as well.
Most vapers are former smokers, so there is a high likelihood that you are used to it. But there are some slight difference between how it is delivered into your body with e-cigarettes and regular tobacco products.
There are two key causes of this kind of this overload. The alkaloid strength of your e-liquid may be too high or, with your new found vaping freedom, you may be hitting your vape too frequently which might result in incessant pain.
Though it has been proven that people can vape of which it is an alternative to smoking, vaping has the power to significantly improve health outcomes.
But this doesn’t mean that vaping is perfect. More than half (55%) of e-cigarette users have experienced at least one side effect while they vape, migraine pain being part.
While they are generally not as serious as the side effects of using tobacco products, they can be uncomfortable after use, though we can never know for sure except we see for ourselves.
A reported side effect is getting a headache. Not everyone vaping complains about headaches, but some do, and it can be quite concerning.
Does e-cigarettes cause cancer?
Scientists are still learning about how e-cigarettes affect health when they are used for long periods of time. It’s important to know that the aerosol from an e-cigarette contains some elements which are causing chemicals in cigarette smoke.
What is a vaping headache?
A survey conducted internationally shows that 19,000 e-cigarette users found that headaches pain was one of the most common side effects of vaping.
Along with a sore or dry throat, which was the top side effect, 11% of the survey respondents experienced headaches during or after vaping.
Descriptions of the headaches pain vary, but looking at descriptions on forums it looks like many vapers experience a ‘low grade,’ but consistent headache that can last a long time.
Some vapers claim that they use to get headaches when they first started vaping, but when they avoid vaping, over time the headaches got less frequent and eventually stopped.
Causes of Vaping headache
There are a number of reasons why you can have a vaping headache. The most common are because of dehydration, nicotine and e-liquid products.
Every noticed how hitting your vape can leave your mouth feeling a dry?
This is because propylene glycol (PG) and vegetable glycerin (VG), the two key base ingredients in almost every vape juice, have dehydrating properties that ‘suck up’ moisture.
The first is the level of nicotine. Nicotine constricts your blood vessel and affects your autonomic nervous system which in turn can cause serious migraines and It is also a mild stimulant which may cause dizziness. If you have smoked cigarettes, the e-liquid will probably not be that noticeable to you unless you are using a particularly high level of it when you vape.
Another possible cause of headaches for some people is propylene glycol (PG). PG draws water from its environment and so it can have a drying effect which can cause migraines. Migraines due to PG are caused by dehydration but there have been some cases of sensitivity to propylene glycol which can cause not only headaches but also skin irritation, like rashes, as well as dry mouth.
Other symptoms people discover that contribute to a dry or sore throat, this kind of dehydration can make you feel dizzy and give mild or severe migraines with acute pain.
Make sure you take on more fluids if you are vaping more. You should drink enough throughout the day so that your pee is pale clear in color and by doing so, the pain will ease down.
How to Prevent Vape Headaches
Preventing or treating headaches that could be caused by vaping may simply require a minor adjustment to your vaping style, device or juice. If it is caused by nicotine, the easiest solution is to cut back on the alkaloid level or avoid it totally. All e-liquid bottles and of course on the site, show the levels of nicotine. Just select one that’s appropriate for you. As mentioned, a former smoker should ideally choose a alkaloid level that’s equal to, or lower than, their previous nicotine consumption with cigarettes while someone who is brand new to vaping should opt for the lowest nicotine level since the body will have to get adjusted to the nicotine. Also smoking cessation helps a lot and even though there would be withdrawal symptoms at first as you will witness pain, you would discover that you will be living a healthy life in the long run free of pain and migraines. Also if you are still witness more pain or migraines, kindly contact your doctor for better care or you can also contact us to assist you.